Stress Management: Stress, Stress Go Away!
“There is no one-size fits all way to managing stress. It may not be possible to completely get rid of stress, but it is possible to adapt ways to reduce …
Professional Communication Skills
“You may think you are a good speaker or a good listener, but what does it really take to become a GREAT communicator? In this exercise-packed workshop, you not only …
Balancing Work and Life
“Does it feel like there is no end to the work that you do? Feeling burnout, depressed, yet guilty that you can't do everything at once? When was the last …
Goal Setting
“How many times have you attempted to achieve a goal and failed? Work SMARTER and not harder by learning the secrets to successful goal setting.”
Face Your Fears
“Often, we might wish to run away from our fears. In this workshop, you will learn information and tools including exposure therapy and positive reinforcement to confidently facing fears while …
Journey to Positivity
On Site Placement #200, 10025 - 106 Street, Edmonton, Alberta, Canada“With 1440 minutes in a day, you got 1440 opportunities to make a positive impact. Explore your work search beliefs and attitudes, learn essential skills for a highly valuable trait …