Managing Anxiety and Depression in the Workplace: What is anxiety and depression and practical coping methods

Job Search Strategies: how to network, complete informational interviews and find the hidden job market with cold calling.

Employer Research: The how’s and why’s of researching perspective employers and practical application.

Cover Letters: The different parts of a cover letter and practical application of the knowledge.

Disability Disclosure & Human Rights: Learn about why, how and when to disclose your disability to an employer. What are the employees/employers rights and responsibilities.

Becoming a Valued Employee: What are the things that you need to do to stay employed?

Balancing Work and Personal Life: A brief look at the different types of boundaries and their role in our personal and professional lives and how they can affect Work/Life Balance.  

Self Esteem: How increasing your self-esteem can help you succeed in life.