Stress Management
Stress Management: although we can’t eliminate stress from our lives, we can reduce the negative effects through effective management. A look at the nature of stress and various coping behaviors
Stress Management: although we can’t eliminate stress from our lives, we can reduce the negative effects through effective management. A look at the nature of stress and various coping behaviors
Facing your Fears: A practical approach to overcoming fears that are preventing you from reaching your personal or career goals.
Self-Advocacy: What is self-advocacy and how to effectively do it.
Managing Anxiety and Depression in the Workplace: What is anxiety and depression and practical coping methods
Job Search Strategies: how to network, complete informational interviews and find the hidden job market with cold calling.
Employer Research: The how’s and why’s of researching perspective employers and practical application.
Cover Letters: The different parts of a cover letter and practical application of the knowledge.
Disability Disclosure & Human Rights: Learn about why, how and when to disclose your disability to an employer. What are the employees/employers rights and responsibilities.