Balancing Work and Personal Life: A brief look at the different types of boundaries and their role in our personal and professional lives and how they can affect Work/Life Balance.  

Self Esteem: How increasing your self-esteem can help you succeed in life.

Interview Skills & First Impressions: How to make the most of your interview and to make a positive impression. 

Transferrable Skills: Assess your skills to learn what transferable skills you have and how you can use them for work. 

Dealing with Change: what can we do to prepare ourselves and deal with whatever issues come with the change.

Motivation: If your “get up and go” is gone, how do you get it going again? 

Goal Setting: Planning ahead, setting reasonable goals and taking steps to reach them.

Work Habits and Attitudes: How to be positively charged in the workplace.

Interview Skills & First Impressions: How to make the most of your interview and to make a positive impression.

Communication: A discussion of the importance of communication in our daily lives. A breakdown of skills necessary to communicate effectively.