“There is no one-size-fits all way to managing stress. It may not be possible to completely get rid of stress, but it is possible to adapt ways to reduce it. In this workshop, participants will explore the different ways stress can manifest and discover effective reduction strategies that can be implemented on a day to …
“Does it feel like there is no end to the work that you do? Feeling burnout, depressed, yet guilty that you can't do everything at once? When was the last time you had a "me" time? It is time to regain control and restore peace through living a healthy, balanced life. Learn strategies to balancing …
“How many times have you attempted to achieve a goal and failed? Work SMARTER and not harder by learning the secrets to successful goal setting.”
“How could you make yourself valuable to an employer? What skills, habits, and attitudes does a valued employee possess? Take part in group discussions to learn the importance of different employability and personal management skills necessary to maintain employment.”
“Have you been out of the work force for some time? Changing careers? Or concerned about your lack of work experience? Learn about what talents and abilities you have to offer when transitioning to a new job or career. By attending this workshop, you will discover skills that you never thought you had before.”
” In this workshop, you will be equipped with tools to help you create an updated cover letter that will gain attention from employers”
Registration required for a mock interview. Talk to your Career Coach or the Career Engagement Facilitator; Jennyvel for more information. “Practice your interview skills on a 1-hour individual mock interview with our interview expert/(s). Limited time slots and by registration only. Talk to your Career Coach or Career Engagement Facilitator for time availability and to …
