Conflict Resolution

“Do you face conflict head on or run away from it? Does it really matter how you deal with conflicts? What is the best way to handle conflict, anyways? By attending this workshop, you will understand the different approaches to conflicts and learn appropriate communication techniques to resolving conflicts.”

Transferable Skills

“Have you been out of the work force for some time? Changing careers? Or concerned about your lack of work experience? Learn about what talents and abilities you have to offer when transitioning to a new job or career. By attending this workshop, you will discover skills that you never thought you had before.”

Self Esteem

“Each day, when you get up, how do you feel about yourself? Are you hopeful and optimistic about your abilities, or do you constantly question your worth? Learn to believe in yourself and apply daily practical strategies to work on improving your self esteem.”

Peer Discussion Group

Led by Karen, a Peer leader who will guide hands-on activities and questions to guide discussions; a more casual meeting about this mornings topic, Self esteem.

Cover Letter and Resume Writing

“Are your cover letter and resume able to stand out in the crowd enough to get an employer’s attention? In this workshop, you will be equipped with tools to help you create an updated cover letter and resume. We will also explore the different sections of a resume and aspects to focus on in order …

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Mock Interview Day

Registration required for a mock interview.  Talk to your Career Coach or the Career Engagement Facilitator; Jennyvel for more information.

Rights & Responsibilities at Work

“To disclose or not to disclose, that is the question. Curious about what the rules are surrounding disabilities in the workplace? Whether you have a disability (visible/invisible) or not, an experienced worker or just starting out in your career, get informed about your rights & responsibilities at work.”

First Impressions

“You never get a second chance to make a first impression, they say. So what do you do to present yourself better and improve personal/professional relationships? How do you make interviewers like you at first sight? Learn the do’s and don’ts to improving your professional presence and impressing your interviewers on the first part of …

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Interview Skills

“You are one step closer to your dream job. But how do you overcome the fear of uncertainty and facing one of the most intimidating part of the job search process? On this second part of our Interview Skills workshop, you will Increase your confidence by debunking common and challenging interview questions while learning methods …

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Stress Management

“There is no one-size fits all way to managing stress. It may not be possible to completely get rid of stress, but it is possible to adapt ways to reduce it. In this workshop, participants will explore the different ways stress can manifest and discover effective reduction strategies that can be implemented on a day …

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