Managing Anxiety and Depression in the Workplace

“Are you concerned about anxiety or depression interfering with your work performance? Or perhaps work anxiety is throwing you off balanced? Be the expert of your needs and learn ways to manage anxiety/depression to reach your full professional potential.”

Stress Management

“There is no one-size fits all way to managing stress. It may not be possible to completely get rid of stress, but it is possible to adapt ways to reduce it. In this workshop, participants will explore the different ways stress can manifest and discover effective reduction strategies that can be implemented on a day …

Stress Management Read More »

Peer Discussion Group

Led by Karen, a Peer leader who will guide hands-on activities and questions to guide discussions; a more casual meeting about this mornings topic,Stress Management

Being A Valued Employee

“How could you make yourself valuable to an employer? What skills, habits, and attitudes does a valued employee possess? Take part in group discussions to learn the importance of different employability and personal management skills necessary to maintain employment.”

Mock Interview Day

Registration required for a mock interview.  Talk to your Career Coach or the Career Engagement Facilitator; Jennyvel for more information.

Diversity and Inclusion

“Diversity is being invited to the party. Inclusion is being asked to dance.” Verna Myers Who would not want to “fit in”? As individuals, we are wired to connect, to belong, to be part of something. Yet our differences can sometimes cause tension and conflict. In this course, you will gain basic and critical skills …

Diversity and Inclusion Read More »

Job Search Resources by EPL

Come in and learn about the resources available on through the Edmonton Public Library.

Job Search Strategies

“Are you getting at your wits’ end trying to successfully land a job? What else could be missing? In this workshop, you will learn action steps towards getting your name out there to identifying job leads.”

Job Club

Drop-in and join the conversation of a casual job-search focused discussion led by Facilitator. A place for job-seekers to network and share useful employment resources.