Face Your Fears

“Often, we might wish to run away from our fears. In this workshop, you will learn information and tools including exposure therapy and positive reinforcement to confidently facing fears while building resilience.”

Journey to Positivity

On Site Placement #200, 10025 - 106 Street, Edmonton, Alberta, Canada

“With 1440 minutes in a day, you got 1440 opportunities to make a positive impact. Explore your work search beliefs and attitudes, learn essential skills for a highly valuable trait in the workplace – optimism.”

Self Esteem

On Site Placement #200, 10025 - 106 Street, Edmonton, Alberta, Canada

“When you look in the mirror, how do you feel? What do you see? Explore the different ways you can work on improving your self esteem daily to reach a healthy level.”

Resource Centre Day

On Site Placement #200, 10025 - 106 Street, Edmonton, Alberta, Canada

Embracing Change: Are you Ready?

On Site Placement #200, 10025 - 106 Street, Edmonton, Alberta, Canada

“You have probably heard of the old saying that change is the only constant thing in the world. So why fight change? The unknown can seem daunting but the more prepared you are for change, the less stress you encounter. Join us in this workshop to discover ways you can be prepared for voluntary and …

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