Events

Communication: A discussion of the importance of communication in our daily lives. A breakdown of skills necessary to communicate effectively.

Stress Management: although we can’t eliminate stress from our lives, we can reduce the negative effects through effective management. A look at the nature of stress and various coping behaviors 

Facing your Fears: A practical approach to overcoming fears that are preventing you from reaching your personal or career goals. 

Self-Advocacy: What is self-advocacy and how to effectively do it.

Managing Anxiety and Depression in the Workplace: What is anxiety and depression and practical coping methods

Job Search Strategies: how to network, complete informational interviews and find the hidden job market with cold calling.

Employer Research: The how’s and why’s of researching perspective employers and practical application.

Cover Letters: The different parts of a cover letter and practical application of the knowledge.