Life Skills

In our life skills seminars you will learn strategies, tactics and tips.

 If you have a  condition like anxiety or depression it can be challenging to deal with the stress, especially at work.

Our life skills workshops have been designed to help people suffering from mental illness deal with stress and conflict at work.  You will learn valuable tactics to remove or reduce stress and deal with a variety of people and situations.

These seminars are offered at no cost to people suffering from anxiety, depression or other mental or physical disabilities.  Interested? Pre-registration is required so call, email or submit the form below to sign-up.

UPCOMING LIFE SKILLS WORKSHOPS

Balancing Work and Personal Life – Boundaries  |February 26, 1 – 3 pm | 200,10025 106 Street, Edmonton

Self-Esteem | February 27, 10 – 12 pm | 200,10025 106 Street, Edmonton

Change and Transition | March 4, 10 – 12 pm | 200,10025 106 Street, Edmonton

Motivation | March 5, 1 – 3 pm | 200,10025 106 Street, Edmonton

Goal Setting | March 6, 10 – 12 pm | 200,10025 106 Street, Edmonton

Work Habits and Attitudes | March 7, 1 – 3 pm |  200, 10025 106 Street, Edmonton

Communication | March 11, 10 – 12 pm | 200,10025 106 Street, Edmonton

Stress Management | March 12, 1 – 3 pm | 200,10025 106 Street, Edmonton

Conflict Resolution | March  13, 10 – 12 pm | 200,10025 106 Street, Edmonton

Facing Your Fears | March 14, 1 – 3 pm | 200,10025 106 Street, Edmonton

Self-Advocacy | March 15 , 10 – 12 pm | 200,10025 106 Street, Edmonton

Managing Anxiety and Depression in the Workplace |March 18, 10 – 12 pm | 200,10025 106 Street, Edmonton

Budgeting 101 | March 20, 1 – 3 pm | 200,10025 106 Street, Edmonton

Your Rights and Responsibilities | March 25, 10 – 12 pm | 200,10025 106 Street, Edmonton

Being a Valued Employee | March 26, 1 – 3 pm | 200,10025 106 Street, Edmonton

Balancing Work and Personal Life – Boundaries  |March 27, 10 – 12 pm | 200,10025 106 Street, Edmonton

Self-Esteem | March 28, 1 – 3 pm | 200,10025 106 Street, Edmonton

Also Available in Calendar view on Events Page  http://osp.ab.ca/events/ 

**To get to our office you need to use the elevator located by the security office and ATM on the main floor 

To Register

Call  780.488.8122, email info@osp.ab.ca, or submit the form below