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Stress Management: Stress, Stress Go Away!

October 22 @ 1:00 PM - 4:00 PM

“There is no one-size fits all way to managing stress. It may not be possible to completely get rid of stress, but it is possible to adapt ways to reduce it. In this workshop, participants will explore the different ways stress can manifest and discover effective reduction strategies that can be implemented on a day to day basis.”

Details

Date:
October 22
Time:
1:00 PM - 4:00 PM