In our life skills seminars you will learn strategies, tactics and tips.

 If you have a  condition like anxiety or depression it can be challenging to deal with the stress, especially at work.

Our life skills workshops have been designed to help people suffering from mental illness deal with stress and conflict at work.  You will learn valuable tactics to remove or reduce stress and deal with a variety of people and situations.

These seminars are offered at no cost to people suffering from anxiety, depression or other mental or physical disabilities.  Interested? Pre-registration is required so call, email or submit the form below to sign-up.

UPCOMING LIFE SKILLS WORKSHOPS

Motivation | January 4, 10 – 12 pm | 200,10025 106 Street, Edmonton

Managing Anxiety and Depression in the Workplace | January 8, 1 – 3 pm | 200,10025 106 Street, Edmonton

Change and Transition | January 9, 10 – 12 pm | 200,10025 106 Street, Edmonton

Facing Your Fears | January 10, 1 – 3 pm | 200,10025 106 Street, Edmonton

Conflict Resolution | January 11, 10 – 12 pm | 200,10025 106 Street, Edmonton

Stress Management | January 15, 1 – 3 pm | 200,10025 106 Street, Edmonton

Boundaries in the Workplace | January 16, 10 – 12 pm | 200,10025 106 Street, Edmonton

Balancing Work and Personal Life | January 21, 10 – 12 pm | 200,10025 106 Street, Edmonton

Self-Advocacy | January 23, 10 – 12 pm | 200,10025 106 Street, Edmonton

Problem Solving and Decision making | January 28, 10 – 12 pm | 200,10025 106 Street, Edmonton

Budgeting 101 | January 29, 1 – 3 pm | 200,10025 106 Street, Edmonton

Being a Valued Employee | January 30, 10 – 12 pm | 200,10025 106 Street, Edmonton

Also Available in Calendar view on Events Page  http://osp.ab.ca/events/ 

**To get to our office you need to use the elevator located by the security office and ATM on the main floor 

To Register

Call  780.488.8122, email info@osp.ab.ca, or submit the form below