In our life skills seminars you will learn strategies, tactics and tips.

 If you have a  condition like anxiety or depression it can be challenging to deal with the stress, especially at work.

Our life skills workshops have been designed to help people suffering from mental illness deal with stress and conflict at work.  You will learn valuable tactics to remove or reduce stress and deal with a variety of people and situations.

These seminars are offered at no cost to people suffering from anxiety, depression or other mental or physical disabilities.  Interested? Pre-registration is required so call, email or submit the form below to sign-up.

UPCOMING LIFE SKILLS WORKSHOPS

Self-Esteem | October 29, 10- 12 pm | 200,10025 106 Street, Edmonton

Problem Solving and Decision Making | October 30, 1- 3 pm | 200,10025 106 Street, Edmonton

Communication | November 5,  10- 12 pm | 200,10025 106 Street, Edmonton

Stress Management | November 6, 1- 3 pm | 200,10025 106 Street, Edmonton

Motivation | November 7, 10- 12 pm | 200,10025 106 Street, Edmonton

Disclosure and Human Rights | November 13, 1- 3 pm | 200,10025 106 Street, Edmonton

Facing your Fears | November 14, 10- 12 pm | 200,10025 106 Street, Edmonton

Call  780.488.8122, email info@osp.ab.ca, or fill out the form below for more information.